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Offerings

Buteyko Breathing Method instruction and practice

  • Respiratory system basics and the Triad of Optimal Health Regeneration 

  • Nutrition, Exercise, Rest The Wellness Paradigm

  • Optimal Breathing and stress management.

  • “Emergency” breathing support as needed or short telephone consults up to a year

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Remedial

BUTEYKO BREATHING

1.5 - 2 HOURS

Learn to belly breathe to reduce anxiety, asthma, high blood pressure and much more!

$150

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Remedial

BUTEYKO BREATHING

5-CLASS SERIES - 8 HOURS

Learn to belly breathe to reduce anxiety, asthma, high blood pressure and much more!

$475

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Remedial

BUTEYKO BREATHING

3-CLASS SERIES - 1.5-2 HOURS

Learn to fire breathe to vitalize your life and body!

$400

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Remedial

BUTEYKO SESSION

0.5 OR 1 HOUR OR 1.5 HOURS

Learn to belly breathe to reduce anxiety, asthma, high blood pressure and much more!

$50/100/150

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Child's Remedial

BUTEYKO SESSION

4-CLASS SERIES - 6 HOURS

Learn to belly breathe to reduce anxiety, asthma, high blood pressure and much more!

$300

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KUNTEYKO

BREATHING SESSION

1 HOUR

Learn to fire breathe to vitalize your life and body!

$90

  • Couples: session cost decreases by 30% for one of you.

  • Families: All children under age 18 are free with full payment of two adults.

  • Out of town classes and private home visits will take travel and mileage into account.

  • * Sliding scale and/or partial barter fees are available for all classes - please talk to me!

  • as an option, make check payable to Dorisse Aha and send to: BreathDance ~ Wellness Through Breathing PO Box 512, Charlottesville, Virginia 22902