Offerings

Buteyko Breathing Method instruction and practice

• Respiratory system basics and the Triad of Optimal Health Regeneration 

• Nutrition, Exercise, Rest The Wellness Paradigm

• Optimal Breathing and stress management.

• “Emergency” breathing support as needed or short telephone consults up to a year

• Couples: session cost decreases by 30% for one of you.

• Families: All children under age 18 are free with full payment of two adults.

• Out of town classes and private home visits will take travel and mileage into account.

• * Sliding scale and/or partial barter fees are available for all classes - please talk to me!

• as an option, make check payable to Dorisse Aha and send to: BreathDance ~ Wellness Through Breathing PO Box 512, Charlottesville, Virginia 22902