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Newsletters

February 2025 Newsletter- Light & Truth

​January 2025- Thriving Starts with Gratitude

December 2024- Grounding

October 2024- Rest & Renewal

September 2024- Sustenance

August 2024- Summer Wonder

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February 2025 Newsletter

Light & Truth
 

​- Breathe in light

- Coping Mechanisms

read more

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December 2024

Newsletter

Grounding
 

- Grounding breath exercise

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read more

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September 2024

Newsletter

Sustenance
 

-8 Simple Things

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read more

June 2024

Newsletter

Buteyko
 

-Buteyko "Eucapnic" Breathing Method

read more

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January 2025

Newsletter

Thriving Starts with Gratitude

- Close your mouth

- Practice gratitude

read more

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October 2024

Newsletter

Rest & Renewal
 

- Recentering breath exercise

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read more

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August 2024

Newsletter

Summer Wonder
 

-Invite Gracious Glowing Gorgeous Green Glory

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read more

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LET'S CONNECT

BreathDance ～ 
Wellness Through Breathing

101 East High Street

Charlottesville, VA, USA
Tel: (828) 450-5999
dorisse@breathdance.org

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© 2024    BreathDance ~ Wellness Through Breathing

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