Gratitudes

Thank you for a great class - I thoroughly enjoyed it. I learned a wealth of information that I  am putting into practice already.

DS, L.Ac., Asheville, North Carolina

I would like to express my gratitude for your session with me; it has completely changed my  life.   I practiced the breathing exercises two to three times daily and also walked most days  while practicing minimum breathing.

After only the first three days I found that I could walk  without suffering stiffness afterward which was new to me. I suppose all this occurred due to a higher percentage of oxygen to my cells due to the increase of carbon dioxide. I decided  to try doing some physical exercises and some light weight lifting and found the same results. 

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Also my blocked sinuses opened in just a short time, feelings of fatigue began to lessen and  my energy level went up quite a bit.  Diaphragmatic breathing  seemed foreign to me for the first month and I felt a bit breathless when speaking for any  length of time. However, slowly all this began to change and this correct way to breathe  began to feel natural and wonderful. 

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Thanks again for your help!

LS, Sebastopol, California

Thank you dear Dorisse for your time and your wisdom. Your words are a pearl in the string  of understanding I am building from people who love me. 

Thanks, thanks, thanks.

CR, Boulder, Colorado

It has not been easy but oh is it worthwhile! Buteyko saved me from a fate of slow strangulation. I will be forever indebted to Buteyko and all his followers who have preceeded me in this miraculous yet simple method of treatment.

It is very important to do breathing exercises daily; it is important to breath through nostrils only - no mouth breathing. In 8 months of doing Buteyko I feel better than I have felt in 5 years. I no longer have any problem sleeping; my nostrils are clear, no coughing. I have lost weight. You are about to be astonished at what Buteyko offers!"

KM, 70 years old, Washington, DC

"Various experiences arise, and pass away, and new ones occur. My energy has been stronger, and the powerful emotions from my mother's passing are no longer overwhelming me. Heart palpitations no longer seem an issue."